Services

At Breathe Massage Studio, we embrace the power of healing and education. We believe in the infinite capabilities of the human body and its ability to restore balance and vitality.

thai massage

Thai massage, also called Nuad Bo-Rarn, is an ancient, energy-based healing system. Traditionally, Thai massage is performed on a mat on the floor, with both you and your therapist wearing loose-fitting, comfortable clothing. The purpose of Thai massage is to clear energy blockages and relieve tension in the body using a mixture of acupressure, stretching, assisted yoga postures, rocking, and pulling techniques.

Swedish massage

Swedish massage is likely what you think of when you hear the word “massage.” Long, intentional strokes are administered to the muscles at a pressure you’re comfortable with. Swedish massage is meant to be relaxing, clearing your mind and body of stress and tension. Hot towels are used at each session. Essential oils and a back or foot scrub can be added at the client’s request!

Marma Point Therapy

Marma point therapy is an Ayurvedic treatment designed to clear stagnation from energy points and increase vitality within the corresponding body parts. This gentle point work gives the client the opportunity to fall into a meditative state and allows the body to heal on an energetic level, facilitating physical, mental, emotional, and spiritual healing.

neurokinetic therapy

Neurokinetic Therapy (NKT) is a form of manual therapy that combines practices of muscle testing and motor control therapy. NKT is excellent for rehabilitation and manual therapy, which identifies the root cause of pain and dysfunction, and corrects it very quickly. It will usually be paired with corrective exercise therapy.

neuromuscular therapy

Neuromuscular Therapy (NMT) is a highly specialized, medical form of massage therapy used to identify pain-causing trigger points in muscles and tendons in your body. It is a highly effective and efficient modality for pain relief where treatment is based on your specific needs. It can be combined with Thai massage or Swedish massage for an exceptionally deep healing experience.

reiki

Reiki is a form of energy healing learned from Japanese culture. Using gentle touch, your reiki healer will guide energy through the body to release tension and stress. This practice promotes physical and spiritual healing.

corrective exercise

Corrective exercise focuses on correcting dysfunction in the body that impairs or limits proper movement and is often paired with NKT or NMT. You will be taught specific “homework” exercises that will allow you to keep retraining your brain and body with movement so that new patterns will become established in the nervous system. These sessions can also be done as follow-up assessments.

Chi Nei Tsang

Traditional Chinese medicine suggests that how we feel emotionally can present in the body as physical pain: emotional blockages in our body and organs. This massage method focuses on abdominal work to detoxify and balance the internal organs so that chi can flow freely, releasing the emotional blockages.

60 Minutes - $100

90 Minutes - $150

My clients pay only for my time, so regardless of what service you require, your rate will remain the same.

Each session includes a written and verbal intake and end-of-session brief to answer questions and provide after-care instructions.

Packages

- Four Sessions - $350
- Twelve Sessions - $1000
- Twenty-Four Sessions - $2000
- Fifty-Two / One Year of Sessions - $3500
Choose any of the services you most enjoy or need. Pay one time for your bundle, and enjoy the benefits of consistent massage therapy!
Don’t forget! You’ll receive one 30-Minute gift certificate for every 4 sessions you purchase to share with immediate family members!
- Four Sessions - $550
- Twelve Sessions - $1500
- Twenty-Four Sessions - $3000
- Fifty-Two / One Year of Sessions - $6500
Choose any of the services you most enjoy or need. Pay one time for your bundle, and enjoy the benefits of consistent massage therapy!
Don’t forget! You’ll receive one 30-Minute gift certificate for every 4 sessions you purchase to share with immediate family members!
If you would like to work together to build a package for your healing and therapy needs, let’s get together and talk about how I can help! I love working with clients to establish a treatment plan unique to their needs and goals!
Contact me here with any of the contact methods listed!
This is YOUR version of personal training.
Each package is “bespoke,” meaning it’s designed around you, your lifestyle, and your goals.
No two people will ever have the same experience. The common thread in all of my sessions is education, activation, movement, then strength. It doesn’t matter if your goal is simply getting up and down with ease, rehabbing an injury, training for a triathlon, or making your heaviest lift, this training will get you where you want to be.
Using a combination of movement flow, yoga, cardio/breathwork, bodyweight training, and various forms of massage, this training will keep you injury free, help you reach your goals faster, and give you a skill set that few people have.
You will train for movement, control, strength, and life.
As each package is unique to each individual, please contact me for pricing!

If you are dedicated to pursuing a healing journey through massage, take a moment to consider our packages. Intentionality and consistency make all the difference when it comes to healing your body. Let’s build your treatment plan together!

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Consultation

If you’re looking over these services and are not sure where to start or what you need, you can book a consultation with me! Consults can be done in person, on the phone, or over video chat! Whatever is most convenient for you.
Consults are billed in 15-minute increments of $25.
New Client Intake Session

The client/practitioner relationship is a sacred one, and mutual trust is a must. So every client’s first session will entail a little more than other sessions. We will learn a little about each other’s lives, go over your medical history, maybe share a joke or two, and build the foundation of our working relationship. Once we are comfortable, we will move forward with your session. This session will be approximately 75 minutes for $125.
Cancellations

Your time is valuable, and so is mine. Out of mutual respect, let’s agree to give one another a 24-hour notice for cancellations or rescheduled appointments. Late cancellations and no-shows are billed at 100%.